先說結論:訂定目標但不要規定作法
在學習上,我們常認為學校老師數學所說的公式是最佳的解答方式,只要依循這個方式,就能算出最正確的答案。殊不知,有時我們一旦認為老師所教的是最正確的時候,大腦就會開始停止思考,因為前方就已有開闢好的道路讓你行走,你不必再勞費心力、披荊斬棘拓展一條新的道路,所以你的大腦常常偷懶。要知道,人的本能是不喜歡思考,因為思考很累,很難去習慣它。大腦停止思考,你也就不會再想到有什麼更快的方法能得到答案,優化你解題的速度,以及提高你的答對率。
你也不會開始思考,如何更有效率的學習以及解決課業方面上的問題。
在工作方面也是,許多個案、工作手冊等各式各樣SOP一旦固定下來,就會被認定為最佳狀態,大腦也就會停止他的程序、停止思考。一般工作還好,如果是比較需要靠腦的工作,腦袋只要一停下來,就會依循你過去的經驗、想法去做,你不會開始思考有什麼更好的方式、更棒的策略。因而很難發現能改善的空間。在速度上面,也就會下降許多。
所以在完成你現有的目標之前,我建議不要去規定做法,當你沒有規定做法時,你就會開始思考如何完成→只有這個方法可以完成嗎?→還有什麼方法可以完成?→這樣做會不會比較快完成?
就在不斷執行→更改方式→執行→更改方式→執行….
並能比有規定做法的方式,更快完成目標。
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